SS Horizon Tours
SS HORIZON TOURS
Ayurveda & Horizons Retreat
USD 2440 2 Persons

Wellness Tour 03 (Golden Horizons)

10 Days / 9 Nights - Ayurveda & Horizons Retreat

Day 1

Arrival • Colombo

Arrive at Bandaranaike International Airport (CMB), where our chauffeur will warmly receive you. Transfer to Colombo. Evening leisure walk along Galle Face Green or relax at your hotel. Overnight stay in Colombo.

✈️ Airport → 🚗 Transfer to Colombo → 🌅 Leisure in Colombo → Overnight stay in Colombo.

Day 2

Colombo (Ayurvedic Program)

Begin your Ayurvedic program in Colombo with a personalized Ayurvedic Retreat including: a consultation with an Ayurvedic doctor, Ayurvedic Shirodhara Massage (a gentle stream of warm, medicated liquid is poured over the forehead targeting the "third eye" to deeply calm the nervous system inducing a meditative relaxation), Swedana (Steam Bath) designed to induce sweating, relax muscles, and release toxins through the skin, and an Intensive Full Body Abhyanga (a full-body massage using warm, herb-infused herbal oils tailored to your body type). Overnight stay in Colombo.

🩺 Doctor consultation → 💆‍♂️ Ayurveda Shirodhara Massage → 🧖‍♂️ Swedana (Steam Bath) → 💆‍♂️ Intensive Full Body Abyanga → Overnight stay in Colombo.

Day 3

Colombo • Kandy

Drive to Kandy, the last royal capital of Sri Lanka, and visit Peradeniya Royal Botanical Gardens on a buggy tour. Experience a therapeutic Foot Massage, the Padagraha - an ancient, therapeutic method that focuses on massaging pressure and Marma points on the feet using warm herbal oils. It reduces fatigue, relieves foot/heel pain, and grounds your energy. Overnight stay in Kandy.

🚗 Drive to Kandy → 🌿 Botanical Garden buggy tour → 👣 Foot massage therapy → Overnight stay in Kandy.

Day 4

Kandy (Aroma Treatment & Temple)

Unwind with an Aroma Treatment for Relaxation, combining soothing, rhythmic strokes with plant-based essential oils. Visit the Temple of the Tooth Relic and enjoy a Kandyan cultural dance performance in the evening. Overnight stay in Kandy.

💆‍♂️ Aroma Treatment for Relaxation → 🙏 Temple of Tooth Relic → 🎭 Kandyan cultural dance show → Overnight stay in Kandy.

Day 5

Kandy • Nuwara Eliya (By Road)

Drive through scenic tea country to Nuwara Eliya, stopping at a tea plantation and factory for a guided tour and tea tasting. Overnight stay in Nuwara Eliya.

🚗 Scenic tea country drive → 🍃 Tea plantation & factory visit → Overnight stay in Nuwara Eliya.

Day 6

Nuwara Eliya (Leisure & Gregory Lake)

Explore Gregory Lake and enjoy relaxing leisure time in "Little England." Overnight stay in Nuwara Eliya.

🌊 Gregory Lake → 🛌 Leisure in Nuwara Eliya → Overnight stay in Nuwara Eliya.

Day 7

Nuwara Eliya • Yala

Drive south to Yala National Park. Experience a gentle evening safari to spot leopards, elephants, and exotic birdlife. Overnight stay in Yala.

🚗 Drive south → 🐆 Evening Safari at Yala National Park → Overnight stay in Yala.

Day 8

Yala • Hikkaduwa

Continue to Hikkaduwa, a coastal paradise famous for its golden beaches. Enjoy a relaxing evening leisure walk by the sea. Overnight stay in Hikkaduwa.

🚗 Drive to Hikkaduwa → 🏖️ Beach leisure → Overnight stay in Hikkaduwa.

Day 9

Hikkaduwa (Beach Yoga & Meditation)

Experience an early morning rejuvenating yoga class combining breathing, meditation, and physical postures to holistically improve your well-being. Spend the rest of the day relaxing on the golden beaches. Overnight stay in Hikkaduwa.

🧘‍♂️ Early morning Yoga & Meditation → 🌊 Leisure in Hikkaduwa → Overnight stay in Hikkaduwa.

Day 10

Hikkaduwa • Departure

Transfer to Bandaranaike International Airport for your departure flight. As your Sri Lankan journey comes to an end, we hope the memories you've created will remain with you long after you leave and that the island will welcome you back for many more unforgettable experiences.

✈️ Airport transfer for departure.