Arrive at Bandaranaike International Airport (CMB), where our chauffeur will warmly receive you. Rest time at the hotel and take a gentle walk along the beach. Overnight stay in Negombo.
βοΈ Airport β π Transfer to Negombo β π Leisure in Negombo β Overnight stay in Negombo.
Begin your Ayurveda program with a medical consultation, followed by Ayurveda Shirodhara Massage - a gentle stream of warm, medicated liquid is poured over the forehead and it targets the "third eye" to deeply calm the nervous system and induce a meditative relaxation. In the evening, take a gentle walk along the beach. Overnight stay in Negombo.
π©Ί Doctor consultation β πββοΈ Ayurveda Shirodhara Massage β π£ Beach walk β Overnight stay in Negombo.
Drive to Kandy, the last royal capital of Sri Lanka. Visit the Temple of the Tooth Relic, one of Sri Lankaβs most sacred Buddhist shrines. In the evening, enjoy a cultural dance performance. Overnight stay in Kandy.
π Drive to Kandy β π Temple of Tooth Relic β π Kandyan cultural dance show β Overnight stay in Kandy.
Explore the Royal Botanical Gardens in Peradeniya, home to thousands of plant species including orchids on a buggy tour, enjoy a Swedana (Steam Bath) after the visit, designed to induce sweating, relax muscles, and release toxins through the skin. Overnight stay in Kandy.
πΏ Botanical Garden buggy tour β π§ββοΈ Swedana (Steam Bath) β Overnight stay in Kandy.
Drive through scenic tea country to Nuwara Eliya, known as "Little England" for its colonial charm and cool climate. En route, stop at a tea plantation and factory to learn about tea production and enjoy a cup of freshly brewed Ceylon tea. On arrival, visit Gregory Lake, a tranquil reservoir built in 1873. Overnight stay in Nuwara Eliya.
π Tea country drive β π Tea plantation & Factory visit β π Gregory Lake β Overnight stay in Nuwara Eliya.
Transfer to Colombo. Conclude your wellness journey with a final health summary from an Ayurvedic doctor and an Intensive Full Body Abhyanga - a full-body massage using warm, herb-infused herbal oils tailored to your body type. Overnight stay in Colombo.
π Downhill transfer to Colombo β π©Ί Final doctor summary β πββοΈ Intensive Full Body Abyanga β Overnight stay in Colombo.
Transfer to Bandaranaike International Airport for your departure flight as your Sri Lankan journey comes to an end, we hope the memories you've created will remain with you long after you leave and that the island will welcome you back for many more unforgettable experiences.
βοΈ Airport transfer for departure.